Read My Writing
I love formulating concepts into articles that help others learn valuable skills and information. Check out the ones that interest you below!
Yoga U
"Why Some Poses Never Seem to Get Easier"
November 6, 2024
Learn specifics about the role your bones play in your ability, or inability, to move in certain ways.
"5 Ways Yoga Prepares Us for Life Off the Mat"
December 11, 2024
Beyond better balance, more shapely arms, and improved flexibility, here are 5 ways that yoga can improve your life.
Yoga Magazine
"5 Ways to Fix your Pain in the Butt"
January 2025 issue
Discover effective stretches, exercises and tips to alleviate common causes of hip, glute, and sciatic pain with expert guidance.
OM Yoga Magazine
"Can Yoga Alleviate Chronic Pain?"
We know that yoga is great for improving flexibility and providing a sense of calm. But can it ameliorate your chronic pain?
Yoga Medicine
"How to Get the Most From Client Assessments"
Watching how your clients move can provide a plethora of information you can use to create a program that will help them overcome movement issues - but only if you know what to look for, and what it means.
ACE Fitness
"Movement Matters: How to Help Clients Who Have Chronic Pain"
by Carrie Myers with contributions from Lynne Olsen